Wednesday, 18 April 2018

Consuming raw fruit, veggies boosts mental health: Study

A new study has found that eating raw fruit and vegetables such as kiwis, bananas, apples and dark leafy greens may lower symptoms of depression and improve mental health, more than cooked, canned and processed food.

from Zee News :Zee News - Health https://ift.tt/2HcilIQ

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